Coffee Is Again Good For You And Here's The Ideal Amount

COFFEE-GETTY IMAGES

PHOTO: GETTY IMAGES 


The flip-flopping studies on coffee always seem comical. Last year it's good for you. This month, it's not. And now this week, the caffeinated beverage is once again good for your health.

New evidence from a group of German researchers has found that coffee does wonders for your heart and has even determined the ideal number of cups you should have per day.

Their study found that caffeine could improve the way cells inside our blood vessels work, making adult cells perform more like younger ones.

To reap the maximum benefits, a person should enjoy four cups of strong coffee a day.

How many cups of coffee do you drink on average per day?

The Joe Pags Show

The Joe Pags Show

The Joe Pags Show originates from 1200 WOAI in San Antonio and can be heard on affiliate stations around the country and on the iHeartRadio app. Get his official bio, social pages, articles and more online! Read more

title

Content Goes Here