If you have trouble falling asleep, try YouTube. Specifically, search for “whisper therapy” or “whisper relaxing.” You’ll get videos of pleasant sounds, including a woman’s voice speaking softly. It’s called ASMR, or autonomous sensory meridian response, and it’s the tranquil feeling you get when you hear a pleasing sound. DailyMailOnline says millions are using it to help them sleep.
Content Goes Here